San Diego Costal Mental Health

Tour Our San Diego Treatment Center

San Diego Coastal Mental Health wants to ensure that you receive the highest quality of care while being treated at our San Diego treatment center. We strive to create a calm, peaceful, caring, and supportive environment to help our clients heal and recover from their mental health disorders effectively. While we provide you with the skills needed to successfully manage your mental health issues, we also want you to enjoy your stay at our treatment center. While trying to decide if we are the right place for you, we invite you to explore our facility and everything we have to offer.

What to Expect at Our San Diego Treatment Center

You can expect personalized treatment from our multidisciplinary staff using evidence-based and holistic therapeutic modalities tailored to your specific needs, goals, and objectives. We know each person is different, so different therapies and treatment methods will work differently.

This is why we offer such a wide range of mental health treatment services to help each person overcome their mental health disorders while continuing to heal and grow even after completing residential treatment. We also make sure our clients are free from outside distractions to allow them to focus on their healing and recovery.

Therapies We Offer at San Diego Coastal Mental Health

At San Diego Coastal Mental Health, we offer a wide array of mental health therapies at our San Diego treatment center, including:

  • Psychiatry: Our psychiatrists are medical doctors who specialize in the diagnosis and treatment of mental health disorders using evidence-based and holistic therapies, along with medication management when appropriate.

     

  • Individual Therapy: Our one-on-one therapy sessions allow individuals to explore and share their innermost thoughts, feelings, and behaviors in a safe, confidential, and nonjudgmental environment.

     

  • Group Therapy: We offer several different types of group therapy led by licensed therapists or peer leaders to help our clients learn and grow from others facing similar challenges.

     

  • Holistic Therapy: Our holistic approaches focus on treating the whole person – mind, body, and spirit to restore balance, heal, and improve overall physical and mental well-being. We offer a variety of different therapies, such as yoga, meditation, art therapy, and beach days.

     

  • EMDR Therapy: EMDR (eye movement desensitization and reprocessing) therapy is a specialized type of therapy designed to help individuals process traumatic and disturbing memories and experiences. They are guided by one of our psychiatrists using bilateral stimulation techniques while focusing on a specific memory in a safe setting.

     

  • Red Light Therapy: Red light therapy (RLT) is a non-invasive, holistic treatment option that uses red light wavelengths to promote healing and recovery from mental health disorders by targeting specific regions of the brain responsible for mood regulation.

Begin Mental Health Treatment in San Diego Today

Take the first step toward improved mental health at our San Diego Treatment Center. Our caring and compassionate team of dedicated professionals is here to support you every step of the way. Visit our admissions page today to start the process of creating a personalized care and treatment plan that prioritizes your mental health and well-being.

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